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Step Into "What's Next" with Integrity and Intention

Amor Fati

Embracing Stoic Determinism 

I was hung up on it for years. I’ve heard popular Stoic advocates like Ryan Holiday express the same reservation. Many who embrace the principles and practices of Modern Stoicism just can’t, or rather won’t, accept that their life is fated.

“Luck is not something you can mention in the presence of self-made men.” ― E.B. White

We come to the idea of being above fate honestly. If you’re American, it’s part of your cultural birthright. An inherent tenet of the “American Dream” is the idea of “the self-made man.” Of course, your mileage may vary, but if you were born white, male, and even of modest privilege in the good ol’ USA you’ve likely never questioned the idea that you determine your destiny.

But do you…?

Historically, the image of the self-made man or woman involved “pluck,” or the summoning up of courage or boldness. Pluck was required because if...

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You Were Born to Die

How the Ancient Practice of Contemplating Your Death Can Help You Live Well Now!

“Think of yourself as dead. You have lived your life. Now, take what’s left and live it properly” — Marcus Aurelius

“You should remember, that you were born to die… ” — Blind Willie McTell

Are You Ready to Die?

How you answer that question depends on more than your age, condition, or situation. Your answer reflects your attitude and position on what it means to live a good life.

“Life is just a pilgrimage from the womb to the tomb.” — Cornel West

Ben Franklin famously stated, “In this world, nothing can be said to be certain, except death and taxes.” However, it is quite possible, even easy, to cheat or even avoid taxation. We can not say the same of death. Upon our exit from the womb, as Cornel West has more eloquently spoken, the only outcome that is assured is that our corpse will become worm food.

The ancient Greeks...

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Let’s Talk About Gratitude - Even Better, Let’s Practice It!

Let’s talk about gratitude. Not the mindless act of saying “Thanks” when someone passes the salt, but the mindful act of acknowledging and truly appreciating the people and situations that make up every moment of our lives.

As I write this, Thanksgiving is a week from today. For many of us here in the states it’s simply a day off and an opportunity to over eat and binge watch football. But it can be a reminder and opportunity to practice real gratitude.

Stoic Gratitude Practice

Marcus Aurelius begins Meditations with such a practice. He thoughtfully lists the wisdom, lessons, and virtues each person in his life taught him. Throughout Meditations, he reminds himself to not be attached to position or things and to embrace and be grateful for having his basic human needs met.

Your Turn

Take a small notebook or open a notebook app on your device and begin and/or end each day by writing down three simple gifts, blessings or mercies. They can be people, situations,...

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Checking Our Intention & Motivation

It’s not a bad idea for creative people, like you and I, to pause from time to time and check our motivation and intention. Why are we practicing and sharing our craft? What’s it for?

Do we want to be noticed? Accepted? Praised? Rewarded?

Uh oh, better check ourselves! This path never ends well because it can’t be sustained! When we chase such things there is never enough. These wants can never be satisfied.

What if all we want is to explore? Expand? Inspire? Challenge?

These are meaningful and worthwhile vocations that will lead to true and sustainable happiness.

Check in with your intention and motivation from time to time and be sure it aligns with your purpose and then, carry on! We need and want what you have to offer!

Keep flying higher!

Scott

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